A Categories Fall Winter November 24, 2019 Adaptogenic sweet potato latte Stillness in a cup In the last years, I’ve realized how my metabolism has changed. Especially after 35s, it is true that you have to..
A Categories blogging Dinner Food Italy Lifestyle Lunch Season Spring Winter April 3, 2019 April vlog (flowers dec. and macco di fave) Hello April! Slow living is my motto for this month. My body and my mind need to take everything gently and calm. I would like..
C Categories Breakfast Dessert Fall Spring Summer Winter March 28, 2019 Chocolate Banana Bread (no sugar) Bananas for breakfast! Breakfast is the most important meal of the day. I am the kind of person that wakes up with the need to..
L Categories Dinner Fall Food Italy Lunch Spring Winter February 9, 2019 Low carb vegan lasagne Lasagne without lasagne! This recipe will not make you regret the traditional lasagne, because it is just as tasty but much lighter. It is a..
C Categories Dinner Fall Food Japan Lifestyle Lunch Spring Winter January 14, 2019 Creamy Ramen Donabe The Donabe: the clay pot that will warm your heart. A couple of months ago I bought a donabe (earthenware pot). Its vision, white..
F Categories Basic Dinner Fall Food Italy Lunch Spring Summer Winter December 30, 2018 Fettuccine with vegan Ragù Saturday, Sunday and Monday: the best vegan ragù recipe ever. I remember this movie scene, as realistic as it is delirious, on “Saturday, Sunday and..
P Categories Dinner Fall Food Italy Lunch Winter December 23, 2018 Pak Choi soup The art of making do: using Chinese cabbage for an Italian recipe. One of the least exciting aspects for a Sicilian living abroad is that..
V Categories Dessert Fall Food Italy Winter December 11, 2018 Vegan Cuccia My childhood into a dessert Recreating the vegan version of this typical Sicilian dessert meant recalling to my memory the culinary gestures and rituals that..
P Categories Fall Food Italy Winter December 2, 2018 Pumpkin risotto Time to unfold the sun on your table The pumpkin represents the emblem of autumn: a magical creature that wakes up and emerges from the earth..
S Categories Fall Food Winter November 17, 2018 Sweet potato and peanuts soup Sweet potatoes for a sweet start! How do I clean my FOOD FLASK? Clean with warm water and washing-up..
L Categories Dinner Fall Food Lifestyle Lunch Spring Summer Winter October 21, 2018 Lunch meal prep. : white beans burgers How many nutrients can you put on a 20cm x 15cm lunch box? Is the Stainless Steel Box leak proof? Yes, the Stainless..
t Categories Appetizers Basic Fall Middle Eastern Spring Summer Winter October 16, 2018 the best hummus ever! Hummus: a vegan lifesaver. Over the last years as a vegan, I’ve learned that there are few key recipes and ingredients that could literally change..
A Categories Fall Food Lunch Spring Winter March 29, 2018 Almonds lemon tempeh and rice The perfection of tempeh. facts: tempeh, being a fermented food, contains probiotics, helps the bones because loaded with vitamin k and low the..
Q Categories Dinner Fall Food Lunch Winter March 13, 2018 Quinoa stuffed sweet potatoes What’s better than a potato? A sweet potato! Sweet potatoes are so much versatile: salty, roasted, fried, steamed, crispy, or in a cake, you name..
B Categories Appetizers Fall Food Middle Eastern Winter March 6, 2018 Beet Hummus It’s always time for hummus! I love making some hummus during the week that I can use as a snack or topping for a fast..
