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Minimalistic vegan pantry kitchen

by bruno

Spring clean your pantry and save space with my minimalistic top5 must have!

When switching to a vegan diet, the first dilemma that comes to your mind is “What should I buy?”. So I made this video for you to simplify the answer and show how easy, affordable and fast could be starting a minimalistic vegan pantry kitchen. I am pretty sure that you will find around your kitchen many of these top5 I am showing here in this video!

I’ve divided this video in 7 main categories and each category has 5 top must have ingredients/food. My choice will help you to cover every meal need, from breakfast to dinner.

01: proteins
02: grains
03: good fats
  • tofu
  • tempeh
  • beans
  • seitan
  • edamame
  • barley
  • brown rice
  • quinoa
  • oat
  • wholemeal pasta
  • avocado
  • olive oil
  • rice bran oil
  • nuts
  • tahin

 
04: spices
05: seasoning
06: from Japan
  • pepper
  • cinnamon
  • paprika
  • curry
  • mustard seeds
  • himalayan salt
  • nutritional yeast
  • gomasio
  • liquid smoke
  • rice vinegar
  • miso
  • soy sauce
  • seaweed
  • shitake
  • matcha powder
07: packaged products
  • dehydrated soya mince
  • soya quark
  • plant milk
  • vegan burger mix
  • protein pasta
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